• Happy 2011!

    Today is the last of the twelve days of Christmas, sorry to rub it in, but the festivities are truly over now. As a result, many people now feel the urge to cleanse and recover from the excesses of Christmas and New Year. However, in these wintry conditions we can’t be pushing a lettuce leaf around our plates, we need healthy options that will maintain energy and keep us warm. For the next few weeks we will be adding a series of recipes to the site that are easy to make, filling and will assist you in sticking to your New Year diet.

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